top of page
Focus on laptop screen with young woman


Privates & Groups 
Monday - Friday

  • Private Online Sessions make it possible to exercise wherever you are

  • Focused on Personalised Program and Progression

  • With/Without Equipment

  • From Personal Training to Reformer Pilates to Lifestyle & Nutrition Management

Pilates Mat Duo Class
Monday 8am
Thursday 8am
Thursday 6pm


  • Two Participants Share an Online Class 

  • Each Participant Has Individual Program

  • Focused on Specific Needs

  • With/Without Small Equipment

  • Improvers to Intermediate

  • Assessment Session needed if new client

bottom of page