ABOUT PTPILATESPLUS                   MOVE FEEL LIVE BETTER                  

PTPILATESPLUS is focused on offering clients Personable Professional services that is Science Based, Results Driven and Customer Care orientated. ​

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Susana José is the founder of PTPILATESPLUS.

PTPILATESPLUS is the result of the diverse experience and training Susana has integrated throughout her 28years of professional experience in the Fitness & Wellness sector.

Previous to that, 8years in the Service industry during which she spent countless hours self-practising and studying Exercise, Nutrition and Psychology.  

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Susana started off as a Fitness Instructor, Group Exercise Teacher and Personal Trainer in her hometown Johannesburg. Two years later, she relocated to London to pursue a career in the Fitness industry as it was a growing industry. She held various permanent roles as a group exercise teacher, personal trainer, fitness instructor including managing several health club exercise studios in North West London, South West London & The Business District. 

During that time, she developed an interest and talent for problem solving and pursued further studies in Rehabilitation which brought her to Pilates.

Susana studied Pilates Mat with the reputable Pilates Foundation (The Place, London) and furthered her studies with Rachel Swindle, Master Trainer in Prenatal & Postnatal Pilates. With that, she went on to build a freelance business in Pilates, Prenatal Postnatal & Rehabilitation.

 

Susana taught groups and privates in health clubs, pilates & yoga centres, for office groups, for events, privates in people's work places and homes. She developed a large client base from The Metro newspaper, Private Equity Companies, Bankers, pilates teachFor  then the top PrePostnal trainer in the Pilates Industry and who as and continued her studies with some of Londons well respected pilates and exercise institutes such as The Pilates Foundation(The Place, Euston, London)  & Polestar Pilates. As Susana developed her work and expertise, she setup as a Freelancer, worked with some prominent health clubs, agencies, pilates studios & physio clinics throughout London. 

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During the Covid pandemic, Susana setup a Home Studio and Online services and completed 1year study program with London School Sports Massage qualifying as a Level5 Soft Tissue & Sports Massage Therapist.

Currently, Susana is focused on refining services in her home studio where she teaches small groups, privates and online and offers home & office visits. 

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" I am passionate about Exercise, Sports, Wellness and Sharing my Passion and Knowledge with others. I integrate varied exercise systems and therapies, as each client has specific needs at different times, thus continuously adapting and evolving the exercise and wellbeing programs as and when needed." 

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