ABOUT PTPILATESPLUS                   MOVE FEEL LIVE BETTER                  

PTPILATESPLUS is focused on offering clients Personable Professional services that is Science Based, Results Driven and Customer Care orientated. ​

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Susana José is the founder of PTPILATESPLUS.

PTPILATESPLUS is the result of the diverse experience and training Susana has integrated throughout the years.

With 26years experience in the Fitness & Wellness sector. Previous to that 8years in the Service industry, during which she spent countless hours self-practising and studying Exercise, Nutrition and Psychology.  

Susana is passionate about Exercise, Sports, Wellness and Sharing her Passion and Knowledge with others. She integrates varied exercise systems and therapies, recognising that each client has specific needs at different times, thus continously adapting and evolving the exercise and wellbeing programs as and when needed. 

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Susana started off as a Fitness Instructor, Group Exercise Teacher and Personal Trainer in her hometown Johannesburg. She then relocated to London and continued her work within the Fitness industry holding various roles, including managing several exercise studios. During that time, she continued her studies with some of Londons well respected pilates and exercise institutes. As Susana developed her work and expertise, she setup as a Freelancer, worked with some prominent health clubs, agencies  pilates Custudios throughout London. 

During the Covid pandemic, Susana setup a Home Studio and Online services and completed 1year study program with London School Sports Massage qualifying as a Level5 Soft Tissue & Sports Massage Therapist. 

 

Currently, Susana is focused on refining services in her home studio where she teaches groups, privates and online, alongside teaching for local studios and offering home & office visits.